What Does Vitamin C Do For Your Skin?

Vitamin C has taken the world by storm, from a multitude of skincare products to supplements, there’s an abundance of products out there but do you really know what it does for your skin?

Vitamin C, which is also called ascorbic acid, is a vitamin found in fruit and vegetables. It has an array of important functions, including helping to protect cells, keeping cells healthy, protecting bones, and wound healing.

As far as your skin is concerned, Patricia Wexler, a board-certified dermatologist suggests that pure ascorbic acid (Vitamin C) is seen to be an antioxidant, which means it protects your skin cells from damaging free radicals that are caused by UV exposure (the sun). The longer you spend without protection in the sun, the more chance you have to expose your skin cells to cancerous damage.

Moreover, vitamin C isn’t just limited to its antioxidant status, it offers an array of skin-healing properties. Vitamin C has the ability to accelerate the production of collagen and elastane, as explained by Howard Sobel, an internationally based dermatologist. Thus, the ability to promote collagen production can help prevent premature ageing in the skin.

Likewise, another great thing about Vitamin C is that it prevents skin melanin production, which generally causes dark spots such as hyperpigmentation and acne scarring that doesn’t seem to want to go away. According to Sobel, Vitamin C works as a skin brightener that works to fade dark spots without making any difference to normal skin pigmentation.

It has been found that Vitamin C generally works rapidly and more effectively when combined with other vitamins such as Vitamin E. Both of these vitamins, when amalgamated, will double up and provide significant protection against free-radicals.

The majority of certified dermatologists would agree that to effectively promote Vitamin C in the skin, it’s vital to utilise high-quality Vitamin C skin-care serums. If you spend a lot of time in the sun, be sure to top up your skin with Vitamin C skin-care to prevent from expansive UV rays (serums, moisturisers, eye creams, the list goes on!).