300ml Milk – almond milk or other non-dairy options work just as well
300g Mixed berries – you can use fresh or frozen and just pick whatever berries you prefer.
100g Greek yoghurt
½ Tsp of honey (optional)
Place all the ingredients in a blender and mix until smooth. Pour into two cups.
250g Frozen pineapple
250g Frozen mango
250ml Milk – you can use any milk, we particularly like coconut milk
75ml Orange juice
Add everything into a blender and mix until smooth. If the mixture seems too thick add some more orange juice. Pour into two cups.
250ml Milk or water (any milk is fine)
1 Tsp honey or maple syrup (optional)
1 Tbsp chia seeds (optional)
Put all the ingredients in a blender and mix until smooth. Pour into two glasses and enjoy.